Flow (Hatha Power)
Yoga + Music
Service Description
A 60-minute Hatha yoga practice linking breath with movement, creating a seamless, energizing flow to build strength, balance, and mindfulness.
Upcoming Sessions
Cancellation Policy
✨ Sign Ups & Cancellations: •Sign up is required to reserve your spot. Drop-in passes available day-of, but sign-up is mandatory! •We ask you to sign up no later than 2-hours before class start. The absolute latest you can book is 30 minutes. ❌Cancellations: •12-Hour Cancellation: Cancel at least 12 hours before class to keep your class credit. 🔄 Rescheduling: •Reschedule up to 12 hours before class. •Frequent cancellations or rescheduling? Please reach out to "vitavigorwellness@gmail.com". 👥 Waitlist: •If you’re on the waitlist and a spot opens, you have 10 minutes to claim it. If you don't claim, the spot will go to the next person after 10 minutes. •If you cancel or no-show after claiming a waitlist spot, you will lose your class credit. 📅 Class with One Attendee: •If 1 person is signed up by the 2-hour mark, our team will notify you, and you can to decide whether to hold class as 1:1 (or cancel) •If no one signs up by the 2-hour mark, the instructor may decide to cancel. Thank you for your understanding! These policies help us respect everyone's time and ensure fair access to classes.
Contact Details
117 Water Street, Stonington, CT, USA
vitavigorwellness@gmail.com