Flow (Chair)
Chair Yoga
Service Description
A 45-minute seated yoga practice offering gentle stretches, breathwork, and mobility support—perfect for all abilities. Chairs ARE provided or bring your own. Sign-up in advance is required!
Upcoming Sessions
Cancellation Policy
✨ Sign Ups & Cancellations: •Sign up is required to reserve your spot. Drop-in passes available day-of, but sign-up is mandatory! •Please sign up no later than 2-hours before class start. ❌Cancellations: •12-Hour Cancellation: Cancel at least 12 hours before class to keep your class credit. 🔄 Rescheduling: •Reschedule up to 12 hours before class. •Frequent cancellations? Please reach out to us. 👥 Waitlist: •If you’re on the waitlist and a spot opens, you have 10 minutes to claim it. •If you cancel or no-show after claiming a waitlist spot, you will lose your class credit. 📅 Class with One Attendee: •If 1 person is signed up by the 2-hour mark, our team will notify you, and you can to decide whether to hold class! (or cancel) •If no one signs up by the 2-hour mark, the instructor may decide to cancel. Thank you for your understanding! These policies help us respect everyone's time and ensure fair access to classes.
Contact Details
117 Water Street, Stonington, CT, USA
vitavigorwellness@gmail.com